For many women, perimenopause arrives without warning or explanation. Symptoms such as fatigue, anxiety, brain fog, sleep disruption, and emotional changes are often misunderstood or dismissed, leaving women searching for answers during one of the most significant transitions of their lives. Laurel Wilson, TEDx speaker and certified menopause practitioner, is working to change that through Thrive During the Transition, a 12 week educational and wellness program designed to support women through perimenopause and menopause with evidence based guidance and holistic care.
The program reflects a growing movement within women’s health that emphasizes education, empowerment, and proactive support during midlife.
Addressing a Growing Gap in Menopause Care
As awareness around menopause continues to expand, many women still struggle to find reliable information and knowledgeable healthcare support. Studies show that a significant percentage of women experience symptoms for years before recognizing they are related to hormonal changes, while many report negative experiences when seeking medical guidance .
Laurel created Thrive During the Transition in response to these ongoing challenges. The program combines hormone education, wellness strategies, and supportive coaching intended to help women better understand the physiological and emotional changes associated with perimenopause and menopause.
Rather than focusing solely on symptom management, the program encourages women to develop a deeper partnership with their bodies during this stage of life.
“I want women to understand that menopause is not the beginning of the end. It is the beginning of a new chapter that can be just as vibrant, powerful, sensual, joyful, and fulfilling as the decades before it,” Laurel shares .
A Career Dedicated to Women’s Wellness
Laurel brings more than twenty five years of experience in women’s health education to the initiative. Throughout her career, she has trained healthcare professionals, lactation consultants, nurses, midwives, and families worldwide through evidence based educational programs and workshops .
As a TEDx speaker and international educator, Laurel has built a reputation for making complex health information accessible, practical, and compassionate. Her work consistently centers on helping women feel informed and supported rather than overwhelmed or dismissed.
That same philosophy shaped the development of Thrive During the Transition, which was designed to provide both practical tools and emotional reassurance during a time many women describe as isolating or confusing.
Reframing the Midlife Experience
One of the central goals of the program is to challenge outdated narratives surrounding menopause. Instead of viewing midlife as a period of decline, Laurel encourages women to see it as an opportunity for renewal, self awareness, and long term vitality.
The next cohort of Thrive During the Transition begins June 29, 2026, offering participants access to guided education, wellness resources, and community support .
As conversations around women’s health continue to evolve, programs like Laurel’s are helping redefine what support during menopause can look like for future generations.
Learn More
To learn more about Laurel Wilson and Thrive During the Transition, visit:
www.laurelawilson.com